Judy is a 30-something woman from southern California, and a former runner who served in Operation Desert Storm. Following a bout with hepatitis she experienced some deterioration in her hip joint. Her doctor advised her to give up on running and try walking instead. Before she began Exerstriding, she was walking daily with some pain even with the aid of Advil. The first time she Exerstrided, she experienced no hip pain whatsoever. That was over two years ago. Judy tells me that she hasn't taken Advil since, and that she has been Exerstriding regularly for as many as fifteen miles, without without any hip pain!

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