An excellent article on the effects of exercising as we age
Exercise and depression in seniors
Exercise for healthy aging - from the Mayo Clinic
Getting older and gaining weight
More on walking
Practical advice for walking seniors
Should people slow down in their Golden Years?? No way! From the United State Sports Academy
The American Physical Therapy Association exercise tips for seniors
The National Library of Medicine health topics for seniors — excellent resource
The whys and hows of exercise for seniors
Walking — the ideal exercise?
Walking tips for seniors

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